Personal Story · 9 min read · July 2026 · By Sarah Bonde

Are you still secretly contacting your scammer?

A first-person account of grief, manipulation, and the hardest recovery step: walking away from the illusion.

My phone screen lit up in the dead of night. Just a single message on an encrypted app: "I miss you. Please let me explain."

My thumb hovered over the keyboard. My heart pounded against my ribs in a sickening, familiar rhythm: a potent mix of adrenaline, desperate longing, and profound shame.

I knew he wasn't real. Not the "he" I fell in love with, anyway. I knew the man behind the screen had systematically destroyed my life over the last six years. And yet, the darkest, most broken part of my brain still wanted to type back.

If you are reading this and feeling a hot flush of recognition, I am writing this for you. I know the secret you are carrying. I know why you haven't blocked the number yet. Because letting go of the scammer means letting go of the dream they built for you.

Here is my nightmare, wrapped in a six-year daydream.

The slow burn of illusion

People who have never been scammed always ask the same question: "How could you not know?"

They picture a cartoonish villain sending an email in broken English, asking for iTunes gift cards. They don't understand that modern romance scammers are patient. They are emotional architects.

When I met "Julian" online six years ago, he didn't ask me for a dime. For two entirely blissful years, he was simply the most attentive, empathetic man I had ever known. We spent hours on the phone. We talked about our childhood traumas, our career anxieties, our favorite books. He knew exactly how I took my coffee. He sent me flowers at work. He became the scaffolding of my daily life.

When my dog died, Julian stayed on the phone with me for six hours while I cried. How do you reconcile that level of emotional intimacy with a criminal enterprise?

The wedge

By year three, Julian was woven into the fabric of my future. We were "engaged." We were planning to buy a house. And that is exactly when the isolation began.

Looking back, the manipulation was a masterclass in psychological control. Whenever I tried to make plans with my sister, Julian would feign a crisis. "I just really need you tonight, Sarah. Work is crushing me." When my best friend, Claire, casually mentioned she thought it was weird we hadn't managed to meet up in person due to his "overseas contracts," Julian planted seeds of doubt. "Claire doesn't want you to be happy. She's threatened by what we have."

I stopped talking to Claire. I stopped calling my sister. My entire emotional ecosystem was reduced to a 6-inch glowing screen in the palm of my hand. I was perfectly primed for the slaughter.

The butcher

In the cybersecurity world, they call it a "pig butchering" scam. The term is violently apt. They fatten you up with love, trust, and fake returns, and then they drain you dry.

It started in year four. Julian didn't ask me for money directly. Instead, he started talking excitedly about his "uncle's" cryptocurrency trading platform. He showed me screenshots of his own massive profits. He told me it was the key to our future: the house, the wedding, our freedom.

"Just try it with a little bit," he urged. "Let me show you how to build our empire."

I transferred $1,000. Within days, the dashboard on the fake trading site showed I had $3,000. Julian guided me through a successful withdrawal. See? it proved to my skeptical mind. It's real. He's real.

The trap snapped shut.

Over the next two years, the "investments" consumed everything. I drained my savings account. I took out a second mortgage. I borrowed heavily from my aging parents under the guise of an "unmissable business opportunity." Whenever I panicked, Julian was there: soothing, promising, loving.

"Just one more push, baby. We are so close."

The slaughter

The realization didn't come with a dramatic cinematic climax. It came with an "Error 404" screen.

When I tried to withdraw funds to pay my ballooning debts, the platform demanded a 20% "tax" fee. When I panicked and told Julian I had nothing left, the warmth vanished. The man who had spoken to me every day for six years suddenly turned cold, calculating, and cruel.

Within 48 hours, the website was gone. Julian's main number was disconnected. My money, $340,000, much of it belonging to my family, was vaporized into the blockchain.

The financial ruin was catastrophic. But the emotional devastation? That was a black hole.

I had to sit at my parents' kitchen table and tell them their retirement fund was gone. I had to look at my sister, who had tried to warn me years ago, and beg for her forgiveness. I was entirely hollowed out. I mourned the money, yes, but I was grieving a fiance who never actually existed.

The lingering ghost

Which brings me back to the phone screen in the dead of night.

"I miss you. Please let me explain."

It is a psychological torture unique to this kind of crime. They come back. They use a different number, a different app, claiming they were forced into it by a syndicate, claiming their love for you was the only real thing in the scam. They try to hook you just one more time.

And the horrifying truth? You want to believe them. Because if they are telling the truth now, it means the last six years of your life weren't a pathetic lie.

But I am writing this to tell you: do not reply.

If you are hiding in the bathroom, checking a secret folder on your phone just to see if your scammer messaged you, stop. They are not coming to rescue you. They are coming to see if there is any meat left on the bone.

I deleted the message. I blocked the number. I put the phone down, and I finally let Julian die in my mind.

It is a slow, agonizing road to rebuild. I am working two jobs. I am slowly repairing the bridge with my sister. But the first, most crucial step to reclaiming your life is stepping out of the illusion.

Block them. Delete the app. Forgive yourself for being human enough to want love, and brave enough to finally walk away.

Talk to a recovery specialist ->